DEEP COACHING

LET'S GO DEEP AND UNLEASH THE REAL YOU!

If you’re reading this, you’re probably like me.

You want more from life in every area – you want to be in great shape, have awesome relationships, kill it in your career and be satisfied, content – at peace.

And here’s the thing…

Even with iron will, the strictest discipline, and all the accountability measures in place, gunning for these goals can feel exhausting, uninspiring and suck your soul.

If this is you, then we are the same person, and I developed this coaching program for you, because I developed it for myself first.

I was uninspired by my own goals and realized that I was coaching teams, athletes and artists to perform, but I wasn’t taking my own advice. It was worse than that though, because I was trying but for some reason I just couldn’t.

I knew I needed to change. I wanted a deep fundamental change. There was nothing out there, so I developed the DEEP COACHING framework and signed up as my first client.

I dug down to the bottom of my behavior patterns and limiting beliefs. I reengineered my values. I redesigned my time, my finances, my career, my body – a complete overhaul.

I converted more than 25 years of personal development research and coaching experience into a system that reduces anxiety, clarifies focus, simplifies goals and optimized my life.

And now I’m excited to share it with you.

BENEFITS OF GOING DEEP

Lose weight, enhance athletic performance, create more time and space for the rest of your life
Get clarity on your purpose and create a future vision for yourself
Discover and destroy limiting beliefs that are holding you back from greatness
Experience unshakeable resolve in pursuit of your goals in every area of your life
Master techniques that link your clear vision for your future to everyday tasks you never lose focus
Create a shift in perspective that leaves you electrified by your goals instead of imprisoned by them
Plan like a boss and dominate your time to deliver the results you deserve
Set goals that matter, and crush them
Unlock true willpower and motivation and learn how to bounce back from any level of failure

WHO IS DEEP COACHING FOR?

You are a driven and want to squeeze more juice out of every minute
You want deeply fulfilling and rewarding relationships
You want to take your health and performance to the next level
You want adventure and to find your passion
You want to put in focused effort to create lasting change in all areas of your life
You want to own your experience and be held accountable

Kati, 24

I’ve made huge moves in my life since my coahing sessions with Angela. I gained clairty about the things that are important to me and how I want to spend my time.

HOW DOES DEEP COACHING WORK?

The endgame is to have your life becomes frictionless.

There is ‘being strong’ and ‘having willpower’, but my work is focused on getting you to a point where you don’t need willpower.

It is a total paradigm shift linked to your identity, your values and your beliefs.

That’s the work we do.

Most of our work will apply to every area of your life, but a specific goal provides us with a tangible environment in which we can observe what comes up when you are trying to implement a change in behaviour.

In the first three to six months, I lean on your projects/homework to provide insights. The structure is loose because the value often comes from conversations and events that occur outside of the structure.

If the opportunity for a breakthrough presents itself, I’m not going to pass that up for the sake of sticking to the program.

Once we have done the groundwork, sessions are about dealing with what comes up. And stuff always comes up.

FAQ - ANYTHING ELSE I SHOULD KNOW?

I take clients in three month / 12-week commitments / quarters so that we can plan actions in 12 week rotations. Longer than that is too hard to predict. Shorter than that means too much planning and not enough doing.

I don’t do once-off or ad hoc sessions unless they are for clients who have already worked with me.

The value you get depends on how ready you are to transform your life and take it by the horns. I want you to own your experience.